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For those you can’t get a good nights sleep because they or their spouse suffers from obstructive sleep apnea, now there’s a class for that. Heart of the Rockies Regional Medical Center is offering a free class on obstructive sleep apnea to the public from 9:00 to 10:00 a.m. Tuesday, Feb. 19, The class will be held in the hospital’s second-floor conference rooms, 1000 Rush Dr., Salida.

The session, led by T.J. Rodak, a registered sleep technician, will help participants understand how to prepare for a sleep study and what happens during the study. Sleep apnea and various related treatments will be discussed, including information about continuous positive airway pressure (CPAP) therapy.

Those whose health care provider has recommended a sleep study, or suspect that you may have sleep apnea, should attend the class, which will include a light breakfast. For more information, contact TC Rodak at 719-530-2280.