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Heart of the Rockies Regional Medical Center’s Family Birthing Center is offering a childbirth class from 9 a.m. to 12:30 p.m. on Saturday, Nov. 9. The class will be held in the hospital’s second-floor conference rooms, 1000 Rush Dr., Salida.

(Photo courtesy of Peggy V. Helmerich Women’s Health Center)

The class includes instruction on childbirth, comfort measures, interventions and breastfeeding. Those planning to participate should wear comfortable clothing and bring a floor mat or blanket and pillow.

Light snacks are provided. Participants are welcome to bring lunch or eat in the hospital’s café.

The cost of the class is $25. HRRMC has some limited scholarships available for participants who may need them.

Those looking for more information, or wanting to register for the class, should call the HRRMC Family Birthing Center at (719) 530-2277 or visit